Services
Individual Therapy
Finding time to pause, reflect, and heal in the midst of the chaos life throws our way can feel impossible at times. My goal for the therapeutic space is to connect and create peace in the season of life that you are in. It is an honor to walk alongside you as you as you begin to feel more empowered to reach your goals. I implement practical skills, humor, evidence based approaches, and create intentional space for you and your story to be heard.
I offer weekly or biweekly sessions for individuals ages 16 and up.
$175 per 50 minute session
Couples Therapy
I believe couples therapy is an incredible tool that can be used to grow and strengthen your relationship. Whether you are looking for a relational tune-up, or are feeling deeply stuck in your relationship- therapy is a safe and inviting way to help you both find a sense of hope and connection. This process can feel intimidating, but my promise to you is that I will meet you with acceptance, empathy, and graciously walk towards your goals with you.
I have advanced training in both premarital counseling and Gottman’s couples therapy.
$195 per 50 minute session